What's Your Top Pick Flour?

Flour has traditionally been an important component of Indian cuisine. It makes no difference if the kitchen is in any direction of India; every homemaker relies heavily on one basic flour type for her everyday meals.

The intriguing thing is that most modern Indian kitchens rely mainly on one type of flour, such as Besan Flour, wheat flour, or rice flour. What's more alarming is that, due to the emergence of distinctive cuisines and fast-food influence, refined flour/ Maida, have begun to exhibit some adverse effects.

Overweight and blood pressure instability are two lifestyle disorders that are on the rise. At the same time, nutritional insufficiency is becoming more prominent in every other home.

It will be great to explore Indian food that is based on a combination of flavours and flours. You can increase the variety of flours in your regular diet that will be helpful to provide fibre for the digestive and renal systems to work properly, but also significant vitamins and energy sources that the human body requires.

Adding a decent mixture of organic ragi, foxtail, bajra, and other grains to the daily dough of wheat Aashirwaad Atta and rice flour would enhance the flavour and richness that every Indian dinner table craves.

The mixed flours of ragi and Millet provide strength, while the mixed flours of other grains provide stamina. They also help with weight loss and metabolism modulation, high cholesterol, and diabetes.

 Ginger

Ginger is a historic spice that has been used effectively in natural medicine to cure a variety of ailments. Fresh Ginger or ginger powder can be found in most markets, as well as organic food online outlets.